Let's talk about the bone broth craze, shall we? It's been hyped up as the ultimate health elixir, but let me break it to you - there's more to this meaty broth than meets the eye. And vegans, brace yourselves because I'm about to spill the truths you might want to hear.

First of all, bone broth contains histamine, a not-so-friendly compound that can trigger allergies in some unfortunate souls. And for those with sensitive immune systems, it can be downright deadly. But hey, who needs to breathe when you can have a sip of bone broth, right?

Oh, and did I mention lead? Yeah, bone broth has high levels of the stuff. Consuming too much can put your health at serious risk. But hey, at least it's jam-packed with flavor, right?

Now, let's shift our attention to the humble vegan broth. It's not just some watery vegetable soup, my friends. It's a tantalizing blend of herbs and spices that will take your taste buds on a wild adventure. And if you're watching your waistline, guess what? Vegan broth is low in calories, making it the perfect weight-loss companion. Oh, and did I mention it's loaded with antioxidants and fiber? Yeah, it's like a superhero for your health.

But wait, there's more! Vegan broth is also a great source of electrolytes, so say goodbye to dehydration. And the best part? It doesn't come at an enormous economic and environmental cost. Unlike the meat industry, which is responsible for a whopping 15 percent of greenhouse gas emissions, vegan broth is a planet-friendly option.

Now, let's talk ethics. The bone broth craze has fueled the rise of factory farming and all the cruelty that comes with it. Animals suffer for our sipping pleasure, and it's not a pretty sight. But with vegan broth, you can enjoy your meal guilt-free. It's the kinder choice for the animals and for our conscience.

So, there you have it - my take on the vegan vs. bone broth debate. I'm firmly planted on the green side, folks. But hey, at the end of the day, it's your call. Just remember to think about the impact of your choices - for your health, the planet, and those voiceless beings we share it with.

On the journal

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